“Just get over it!” When No One Understands.
Many times when we are dealing with an emotional or physical issue, we are sometimes faced with comments and suggestions from well...
“Is’ness-es”
“It's not as if one could be bored enough, feel frustrated enough, or complain enough that their life would suddenly turn around. Doesn't...
Can’t Let Go Of A Fear?
Have you ever thanked your fear? That may sound outrageous to you, but you might be surprised at how it could work for you. When you...
When Nobody Gets It!
Many times when we are dealing with an emotional or physical issue, we are sometimes faced with comments and suggestions from well...
PTS - Emotions and Breathing
The intensity and how we tolerate emotions is directly related to the depth, ease, balance and flow of our breathing. Restrictive...
Unwittingly addicted to tech? 7+ things you should know
Technology has advanced at such a rapid pace little notice has been taken when it comes to the negative side. From the beginning,...
Post Traumatic Stress, Myths and Misconseptions
The word “Disorder” was deliberately omitted from the title. Post Traumatic Stress (PTS) is enough to deal with, without dealing with...
Is Cherophobia blocking your success?
If you are not familiar with the term, it refers to those afraid of allowing themselves to be happy or “too happy”, certain something...
